Ever get a headache or feel fatigued in the middle of the day? It could be a sign of dehydration, especially with the summer heat. Yet, that 4th or 5th…
Posts tagged recipe
Carrot Smoothie
Who says carrots must be chewed? Why not try them in your next smoothie for a boost of Vitamin A and fiber to carry you through the day!
What to Cook This Fall
“Soup is cuisine’s kindest course. It breathes assurance; it steams consolation; after a weary day it promotes sociability; as the five o’clock cup of tea or the cocktail hour.” ~…