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Mango Delight Smoothie

Yields2 ServingsPrep Time5 minsCook Time1 minTotal Time6 mins

This delicious smoothie is great to counter stress before a big test or day! It's refreshing, nutritious and delicious!! Enjoy!!

 ½ cup frozen chopped mango or frozen sliced unsweetened peach
 ½ cup plain greek yougurt (exchange with avocado for dairy free option)
 ½ sliced banana
 ¼ cup mango nectar or orange juice
 ¼ cup lowfat milk (exchange with oat milk for dairy free option)
 1 tbsp honey
 ½ tsp grated fresh ginger
1

Add the ingredients to the blender and blend until smooth

Nutrition Facts

Serving Size 1 cup

Servings 2

Amount Per Serving
Calories 202
% Daily Value *
Total Fat 2g4%
Cholesterol 10mg4%
Sodium 56mg3%
Total Carbohydrate 37g13%

Dietary Fiber 2g8%
Sugars 32g
Protein 11g22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.